Gluten-Free Does Not = Tastless!

Gluten-free eating can be challenging and some even think it means a lifetime of "tasteless" food!  


Whether you're just learning to eat gluten-free or cooking gluten-free, food blogs can be some of your best friends. The gluten-free community is so encouraging! 


Our sauces are the perfect answer to making your next meal a truly GOURMET gluten-free meal!  If you have a recipe that you want to share with our community, please post and share our new blog!

Flamed Beef Cubes Recipe Using our Essential Sauce (Gluten-Free)

Flamed Beef Cubes

Ingredients 

Unsalted Butter (melted)	4 tbsp
Beef (thick cut good steak such as sirloin) cut into 1-inch cubes	1 lb
Garlic (minced)	2 cloves
Essential Sauce(Gluten-Free)	4 Tbsp
Yellow Onion (cut into 1-inch cubes)	¼ medium
Ground Black Pepper	½ Tsp
Sugar (optional)	½ Tsp
Lettuce and Tomato, chopped for salad

Cooking Instructions
Heat pan or wok until hot at med-high heat. Pour in melted butter and add beef cubes. Sear meat until browned on both sides, turning meat ONLY ONCE during cooking (60 seconds). Add garlic and mix (10 seconds). Add Essential Sauce, onions, black peppers and sugar, and toss for 30 seconds until desired doneness. Place beef cubes over salad. Serve immediately. 

Welcome to Our Blog!

Hello Meals-in-a-Minute Valued Customers & Outrageous Chef Consultants!

First of all, we want to thank you for your support as we all venture out into this new business together.

What I’m loving about this is that this is a happy business!

The truth is that EVERYBODY LOVES the Sauces – the rest follows … “great tastes, happy people”.

On this blog, we’ll be offering cooking  tips and business ideas.  So check in once in a while, and add what you will – your own recipes with the sauces, your ideas for the business, etc….

We are currently accepting Founding Chef Consultants and would love to build something with YOU.

We are interested in happy, effective people – people who want to own their own businesses –  people who love folks and who enjoy cooking (or don’t but have to anyway) –  pretty nice pre-req’s, huh?

So, now, tell us about YOU since the Meals-in-a-Minute business is really about You.

Mary